Real-Ease with Karlie McKeand
As practitioners, we know that stress, emotions and unconscious patterns can affect the whole body. They influence our behaviour, our mindset, and even our physical symptoms.
But what can we do to get to the root of stress – both for our clients and ourselves?
This is the question that led qualified Naturopath Karlie McKeand to create Naturopathic Emotional Release.
In this podcast, Karlie goes deep into all things stress, how it impacts the body and how Naturopathic Emotional Release is a game changer in clinical practice. Karlie connects with other wellness industry leaders to get to the heart of what is really going on with our health, our mindset and how we do business.
Together, they will discuss the missing piece to the puzzle as a natural therapist - both in the clinic and in business.
If you want to learn more about how to foster client transformations, live a positive life and grow the healing business of your dreams, this is a conversation you don’t want to miss.
Episodes
17 episodes
Ep 16 - The Missing Piece in Perimenopause
Karlie kicks off a mini-series on perimenopause and menopause, exploring why this transition is so much more than a hormonal shift. She reveals the deeper emotional and nervous system patterns that drive symptoms—and why addressing these is ess...
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Season 1
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Episode 16
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30:31
Ep 15 - The Missing Link in Women's Hormone Health
Most hormone protocols fail because they're only treating downstream symptoms while ignoring the real root cause. In this episode, I reveal why addressing the emotional and subconscious drivers behind hormone imbalances is absolutely crucial fo...
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Season 1
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Episode 15
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25:24
Ep 14 - How Personality Traits Affect Client Results in Practise
In this episode, we dive deep into the often-overlooked connection between personality traits and health outcomes. Karlie explores how personality directly influences metabolism, hormones, sleep, cravings, energy, and behaviors—and why this und...
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Season 1
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Episode 14
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30:56
Ep 13 - How to Overcome Procrastination
In this episode, we explore the root causes of procrastination, including avoidance behaviours that distance your clients from their goals, unconscious responses, and self-sabotage. Discover how the Emotion Release Technique can initiate beh...
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16:30
Ep 12 - What Affects Our Success
In this episode, we discover the keys to enhancing your client’s success with Emotional Release Technique. Are you interested in helping your clients overcome self-sabotage, resistance, and the procrastination that stems from a deep-seated f...
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20:32
Ep 11 - What is Important when Working with Addictions
In this episode, I explore the transformative power of the Emotional Release Technique in assessing both the body and the nervous system in the context of addiction. Discover how ERT can help us understand the emotional drivers behind the ad...
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15:59
Ep 10 - How to get Better Results when Addressing Gut Health
In this episode of Real-Ease, I delve into the pivotal role of gut health on our overall health and wellness. Discover the profound connection between the gut and the nervous system, and understand why gut health is often considered the corn...
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18:26
Ep 9 - Why you need ERT when you are a Metabolic Balance Practitioner
In this episode, I want to explore how Metabolic Balance and Emotion Release Technique (ERT) are closely linked and can significantly improve client outcomes, particularly for weight loss practitioners like me.Self-sabotage is a common ...
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Season 1
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Episode 9
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15:45
Ep 8 - Metabolic Balance and ERT
In this episode, we chat with Cherry Wills, the CEO and head practitioner of Metabolic Balance in Australia and New Zealand. We shed light on the huge role that food and hydration plays in our daily lives and how they can be the root cause of s...
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Season 1
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Episode 8
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35:51
Ep 7 - ERT for Coaches and Lifeworkers
In this episode, I'm walking you through ERT -- what it is, the many benefits that it can provide for coaches and lifeworkers, and the amazing goodness that it does for clients. It really does wonders for your business, your reputation, your cl...
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Season 1
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Episode 7
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16:36
Ep 6 - The Evolution Forward: Emotion Release Technique
I've got some thrilling news to share! After five successful years of running the Naturopathic Emotional Release Training (NER), we're embarking on a significant evolution. NER is now becoming the Emotion Release Technique, or ERT for short. Th...
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Season 1
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Episode 6
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13:03
Ep 5 - What I have noticed after the pandemic
In this episode, I want to discuss the significant surge in mental health challenges that have emerged over the past few years, particularly in the context of the ongoing pandemic in 2023. Many individuals, who had never before experienced anxi...
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Season 1
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Episode 5
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13:06
Ep 4 - Unconscious Belief Systems We Have and How They Influence Us
In this episode, I want to chat with you about something super important – our beliefs and how they shape our lives. You know those times when you feel like you're holding yourself back or always stressed? It might have something to do with wha...
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Season 1
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Episode 4
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15:01
Ep 3 - The Biggest Issue I See in Clinical Practice: Self-Sabotage
In this podcast episode, we dive deep into the world of self-sabotage and how we can break free from its grip.Self-sabotage is a sneaky subconscious behavior that plagues not only our clients but practitioners like me as well. It's the ...
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Season 1
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Episode 3
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20:04
Ep 2 - What is Naturopathic Emotional Release (NER)?
In this insightful discussion, Karlie McKeand sheds light on the transformative power of Naturopathic Emotional Release (NER). She emphasises its critical role in holistic health practices, providing a comprehensive understanding of its applica...
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Season 1
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Episode 2
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19:49
Ep 1 - Meet Karlie
In this episode, host Karlie McKeand introduces herself and her passion for naturopathy and emotional well-being. She shares her journey from being a curious child reading vitamin books to becoming a successful naturopath and creator of Naturop...
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Season 1
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Episode 1
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11:09
Welcome to the Real-Ease Podcast with Karlie McKeand
As practitioners, we know that stress, emotions and unconscious patterns can affect the whole body. They influence our behaviour, our mindset, and even our physical symptoms.But what can we do to get to the root of stress – both for our ...
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2:42